Our latest news!
We are really excited to be partnered with Technogym for our retreat.
Technogym really are the best out there when it comes to stylish and beautifully considered design.
The private gym at Hotel Filario is fully equipped with Technogym equipment!
Technogym are supplying us with the best equipment for our workouts and you even get to keep one of the items as our little gift to you :)
Guest blogger, Hazel Wallace will be joining us in Lake Como on 17th april for the first half of the retreat.
Hazel is a UK based health and fitness blogger and trainee doctor.
She writes healthy recipes and posts her workouts on her blog The Food Medic.
She will be at UMA to teach some of her own workouts during the week as well as taking part in group workouts and activities.
You will also have the unique opportunity to learn about what she does in a question and answer session.
find out more here:
We are really excited to have leading London Acupuncturist, Ross Barr at our retreat in April! He will be on site for the week and available for bookings. Ross specialises in the application of acupuncture for male and female infertility, cosmetic acupuncture and five element constitutional acupuncture. He has been featured in Tatler and Vogue magazines amongst others, read more here.
We have another amazing collaboration for all of you coming to our retreat in April! The Pressery will be supplying us with their totally natural and organic almond milks. Perfect for your pre and post workout refuelling! The Pressery is an East London based company making delicious almond milks with no added sugars or preservatives, making it the freshest tasting nut milks I have found on the market.
"The Pressery aims to offer a simple measure towards a healthy and balanced lifestyle for all"
We cannot wait for you to try them! My personal favourite is the Cacao Milk! Plus I will be using them in my breakfast and smoothie recipes!
Every Second Counts is designed with both the first time gym goer and the fitness fanatic in mind. We all know the seconds count… whether you’re measuring your split times for a half marathon or rushing to pilates before picking the kids up from school… Every Second Counts. Designed to take you from the gym / running / pilates / yoga / spin class to daily life in a second, the collection works with your wardrobe not against it, letting you fulfill every moment.
We all need a little kick start now and again, sometimes it’s tough just getting through the gym door – Every Second Counts wants to support and encourage you on that journey.
EVERY SECOND COUNTS IS OFFERING UMA CLIENTS AN EXCLUSIVE 25% DISCOUNT ON ACTIVEWEAR IN THE RUN UP TO THE RETREAT IN APRIL 2016.
WE WILL EMAIL YOU YOUR DISCOUNT CODE UPON BOOKING. SO YOU CAN KIT YOURSELF OUT IN THE LEAD UP TO YOUR WEEK ON LAKE COMO!
UNITY MAGAZINE
Click on the picture to see our full article on Unity about our luxury retreat and why you should be signing up for those last available places now!
Check out our trainer Ida in this new promo video for Sweaty Betty!
A little snippet of what she will be putting you through on the lakeside terrace in April!!
i-may.co
Video credit - Studio1208
We are so thrilled to have Lovo Drinks on site for the week of the retreat.
Lovo is an alternative to wine and sugary cocktails for those still wanting to indulge without the artificial sweetener found in so many alcoholic drinks.
Made from coconut water and premium Vodka.
We love it and we are sure you will, you can look forward to trying it when you get here!
